We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Keep The Happy In Your Holidays – Tip #1 and #2
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Adjust To Change (A Stress-Free Living Tip)
On a scale of 1 - 10 with 10 being "completely stressed out", how are you feeling? If your score is 5 or higher, you'll be glad that you kept reading the rest of my message. :-) Stress from change is a natural part of life. Unfortunately, without appropriate stress management, it can affect our physical, mental, and emotional … [Read more...]
How To Keep The Happy In Your Holidays – Tip #2
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Attract the Shortest Route Through the Maze of Life
"To walk safely through the maze of life…one needs the light of wisdom and the guidance of virtue." -- Buddha Does it ever feel to you that life is like an obstacle course? For many of years of my adult life, I sure did! For me, the obstacles were made up of: • other’s people’s endless … [Read more...]