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Waking up with Bed Head Could Mean More Than You Know

October 24, 2021 by Stacey Hall

Do you toss and turn all night and wake up with bed head too? People with apnea often toss and turn and otherwise show signs of restless nighttime sleep. Alan Schwartz, M.D., director of the Sleep Disorders Center at Johns Hopkins Bayview Medical Center, notes... "If you find yourself kicking, thrashing, jerking or waking up … [Read more...]

Does It Hurt Too Much To Sleep?

October 2, 2021 by Stacey Hall

If you often wake up in the middle of the night, it could be to one or more of these health conditions: Pain, from arthritis, heart failure, sickle cell anemia, or cancer. Tell your doctor if you hurt too much to stay asleep. They might need to change your medication. Breathing trouble from asthma, bronchitis, or another … [Read more...]

Nothing Cures Insomnia Faster!

September 26, 2021 by Stacey Hall

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Everyone dreads those long nights of tossing and turning when sleep just doesn’t seem to come. The issue is more common than you may think: Approximately 30 percent of adults in this country experience some kind of disrupted sleep. The … [Read more...]

The #1 Way to Get Your Best Night’s Sleep Ever

February 14, 2021 by Stacey Hall

“A well-spent day brings happy sleep." ~ Leonarda Da Vinci I wish someone had shared Da Vinci's quote with me years ago. I would be much more rested if I had known what I know now...that believing I have spent my day well ensures that I will be able to fall asleep quickly and sleep soundly. This is the #1 way to sleep … [Read more...]

Go For Yes

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Power of Yes

48 upliftingly powerful stories of how the network marketing industry is making it possible for so many to achieve their long-held goals.

The Authors in "The Power of Yes" book believe that the potential for a fun and balanced lifestyle as a network marketer is unlimited!

As you read this book, I think you will come to agree with them!

It's why I am proud I produced this book!!

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