When was the last time you felt appreciated by others? If we want to be appreciated by others, then it is very important that we appreciate our self first. And, most people do not know how to appreciate their self. Sad, but true!! How appreciated are you feeling today? I'm feeling well-loved and respected, but that was … [Read more...]
How To Adjust To Change (A Stress-Free Living Tip)
On a scale of 1 - 10 with 10 being "completely stressed out", how are you feeling? If your score is 5 or higher, you'll be glad that you kept reading the rest of my message. :-) Stress from change is a natural part of life. Unfortunately, without appropriate stress management, it can affect our physical, mental, and emotional … [Read more...]
How Giving Your Self Permission to Take a Rest Stop Makes You More Attractive
“I want to do the best work possible, and I can only do that if I'm relaxed and have a lot of energy. And that can only come from taking time off.” --Jason Scott Lee I learned the principle of taking regular rest stops when I first began learning Nia Technique® routines with the Goal of teaching classes to help others … [Read more...]
#10 of 10 Tiny Transformations That Create An Abundantly Prosperous Life!
"It is much easier to be a positive and prosperity-minded person when we practice the 10 Energy Surges!” --Stacey Hall The day I chose to ‘count on’ myself to be a positive person with a prosperity outlook was the day I started to become that person. I gave up ‘wishing’ and ‘hoping’ by choosing to be ‘Personally … [Read more...]
#9 of 10 Tiny Transformations That Create An Abundantly Prosperous Life
"It is much easier to be a positive and prosperity-minded person when we feel our decisions are energizing and empowering and support us to take an action from a sense of desire, passion, commitment, and/or intention.” --Stacey Hall Are you like me? I used to become confused as soon as I was faced with making a decision or … [Read more...]
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