“Every man supposes himself not to be fully understood or appreciated.” — Ralph Waldo Emerson I have coached many people who begin their coaching session with me in a state of frustration because they have recently had one of these 3 experiences… 1. They feel that they are often not being understood by others. 2. They … [Read more...]
How Not to Choke on an Elephant!
“Whatever you are working on take small bites. The task will not be overwhelming if you can reduce it to its smallest component.” – Richard Russo Have you heard the joke about how to eat an elephant? The punch line is: 'One bite at a time!' Which is exactly the same way we are meant to manage our BIG GOALS…one … [Read more...]
How To Train Your Liver To Stop Making You Angry
“A study done at Oxford in 2002 studied 231 prisoners given nutritional supplements. The supplements alone reduced the number of violent incidents by those inmates by a third, which reduced the total number of violent incidents in the prison by about a quarter.” – Kim Evans, Natural News.com Studies show that people who … [Read more...]
How Amassing Appreciation Makes You More ‘Attractive’!
“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” ~ Oprah Winfrey Did you know that most people focus more attention on what they want…rather than what they have? This is unfortunate -- because the fastest way to attract what we desire … [Read more...]
Can’t Find Balance? Aim For Harmony!
“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” ― Alain de Botton “There is a real possibility that I AM creating a harmonious life.” Have you been feeling like a balance of money, health, romance, fun, and rest has been alluding you? Feel like … [Read more...]
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