'Stop your brain from working against you and become your best friend!' Can you count on your brain? Accountability is the willingness to be consciously responsible for every choice your mind makes. It means doing what you say you will do. When an activity does not produce the results you had planned, your mind … [Read more...]
How To Train Your Brain To Achieve Success Tip #4
'Train your brain to rejuvenate itself.' Today we will train our brain to rejuvenate itself. It is essential that you allow your mind to take short periods of time away from thinking about the goal. It is a conscious practice of rejuvenation. It’s a pro-active pause in the activity to catch one’s breath and to ensure … [Read more...]
How To Clear Clutter To Be More Attractive!
“Because we can not live without creating chaos on a regular basis, it’s important to understand the two kinds of chaos. Active chaos is the kind of chaos we see spinning around a chef as he prepares a feast, or around a painter as she creates a masterpiece. Active chaos has to occur to birth anything. The key to keeping chaos … [Read more...]
How To Create Attractive Rituals Throughout The Day!
“The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.” --Steven Pressfield I love the quote above for its clarity in helping me choose if I was … [Read more...]
The #1 Way to Get Your Best Night’s Sleep Ever
“A well-spent day brings happy sleep." ~ Leonarda Da Vinci I wish someone had shared Da Vinci's quote with me years ago. I would be much more rested if I had known what I know now...that believing I have spent my day well ensures that I will be able to fall asleep quickly and sleep soundly. This is the #1 way to sleep … [Read more...]
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