“Every decision you make, makes you.” -- Cassandra Clare Asking someone else to tell me what to do was always my fearful, lazy, wimpy way out of making a decision. Of course, my internal ‘knowingness’ would always tell me what the ‘right’ decision was for me. Yet, I often did not have the courage to make and act upon that … [Read more...]
How To Adjust To Change (A Stress-Free Living Tip)
On a scale of 1 - 10 with 10 being "completely stressed out", how are you feeling? If your score is 5 or higher, you'll be glad that you kept reading the rest of my message. :-) Stress from change is a natural part of life. Unfortunately, without appropriate stress management, it can affect our physical, mental, and emotional … [Read more...]
How Giving Your Self Permission to Take a Rest Stop Makes You More Attractive
“I want to do the best work possible, and I can only do that if I'm relaxed and have a lot of energy. And that can only come from taking time off.” --Jason Scott Lee I learned the principle of taking regular rest stops when I first began learning Nia Technique® routines with the Goal of teaching classes to help others … [Read more...]
#10 of 10 Tiny Transformations That Create An Abundantly Prosperous Life!
"It is much easier to be a positive and prosperity-minded person when we practice the 10 Energy Surges!” --Stacey Hall The day I chose to ‘count on’ myself to be a positive person with a prosperity outlook was the day I started to become that person. I gave up ‘wishing’ and ‘hoping’ by choosing to be ‘Personally … [Read more...]
#9 of 10 Tiny Transformations That Create An Abundantly Prosperous Life
"It is much easier to be a positive and prosperity-minded person when we feel our decisions are energizing and empowering and support us to take an action from a sense of desire, passion, commitment, and/or intention.” --Stacey Hall Are you like me? I used to become confused as soon as I was faced with making a decision or … [Read more...]
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