“There’s a lot of online advice on measuring various things in your business, your fitness routines, you diet, etc. Most of it emphasizes benefits such as control and awareness. And it’s true – measuring anything on a regular basis does increase both. However, I want to add a benefit that comes to light less frequently: … [Read more...]
What Are The Most ‘Attractive’ Numbers To Focus On To Be Successful in 2016?
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-- Anne Wilson Schaef Because it’s that time of year, you probably expect this blog to be about setting goals and making resolutions for the New Year. And, you would be right….but, not completely. So, thanks for continuing … [Read more...]
Yes, You Are Worth It – Now Let’s Get To It!
“Be free all worthy spirits, and stretch yourselves, for greatness and for height.”-- George Chapman Here we are again…preparing for a New Year. And, everywhere we turn, we are being encouraged to participate in the ritual of making resolutions. Years ago, just like for many people, the making of resolutions often came … [Read more...]
What’s Your Story?
“However your life is now, you are in your 'before' story. The end is still to be written. Are you writing a love story, a horror story, a drama, or a comedy?” Are you experiencing a challenge in your life? Are you able to consider that this challenge is actually your ‘before’ story? If so, what do you intend to write … [Read more...]
How To Stay ‘Attractive’ During The Holidays!
“The sensation of never feeling good enough or pretty enough will always be there. It's a constant dialogue, and you just learn to be more powerful than that other voice. When you hear it come up, you shut it down.” -- Shirley Manson Isn’t it interesting that the time of year when we are encouraged to show good … [Read more...]