"We need to know how we are feeling. Mindfully acknowledging our feelings serves as an 'emotional thermostat' that recalibrates our decision making. It's not that we can't be anxious, it's that we need to acknowledge to ourselves that we are.” ~ Noreena Hertz There is a real possibility that I AM making the most powerful … [Read more...]
How To Do Nothing to Get The Most Out Of Life
So many people feel that the only way to achieve their goals is to keep push, push, pushing their way to the top. I used to be one of them. Each day would be filled with as many activities as I could cram in before I collapsed in to bed from exhaustion. Back then, I prided myself on 'beating the clock' by accomplishing as … [Read more...]
The #1 Way to Get Your Best Night’s Sleep Ever
“A well-spent day brings happy sleep." ~ Leonarda Da Vinci I wish someone had shared Da Vinci's quote with me years ago. I would be much more rested if I had known what I know now...that believing I have spent my day well ensures that I will be able to fall asleep quickly and sleep soundly. This is the #1 way to sleep … [Read more...]
The #1 Answer to ‘Why Me’
"There's not a chance we'll reach our full potential until we stop blaming each other and start practicing personal accountability." ~ John Miller There is a real possibility that I AM Powerfully in charge of my life. I recently had a conversation with a woman who was explaining to me that she felt out of control … [Read more...]
Do You Have a Successful Desk?
"No matter where your office is located, take the reins of success in hand by arranging the room to serve you in every detail. Of primary importance is the placement of your desk.” ~ Terah Kathryn Collins … [Read more...]