'Stop your brain from working against you and become your best friend!' Can you count on your brain? Accountability is the willingness to be consciously responsible for every choice your mind makes. It means doing what you say you will do. When an activity does not produce the results you had planned, your mind … [Read more...]
How To Train Your Brain To Achieve Success Tip #4
'Train your brain to rejuvenate itself.' Today we will train our brain to rejuvenate itself. It is essential that you allow your mind to take short periods of time away from thinking about the goal. It is a conscious practice of rejuvenation. It’s a pro-active pause in the activity to catch one’s breath and to ensure … [Read more...]
How To Train Your Brain to Achieve Success Tip #3
'Train your brain to give you the credit you deserve.' How kind are you being to yourself? Especially during the Seeding and Sprouting stages of your goal, the mind will tend to get impatient with seeing results. That is when it is most important to celebrate your achievements...no matter how small. Here’s a few … [Read more...]
How To Train Your Brain to Achieve Success Tip #2
Today we will focus on training your brain in stages to achieve your goals. Consider the 4 stages of goal achievement as similar to the stages of the growth of a rose bush: Seeding, Sprouting, Blooming and Resting It is important for your mind to identify what stage of the cycle your goal is in so that you can schedule the … [Read more...]
How To Train Your Brain to Achieve Success Tip #1
“If you don’t know where you are going, you are sure to end up where you don’t want to be.” - unknown By knowing where you want to end up, you and your mind can map out the course you plan to take to get there as quickly as possible. Then you can also plan in advance what tools, resources, and support will be required … [Read more...]