If you are dreading your family's holiday gatherings for any reason... time constraints, negative energy, pain, dietary differences, feeling insignificant... Good news! Some friends and I recorded 8 "How to Stop Selling Out On Yourself During the Holidays" presentations to help you set healthy boundaries and keep … [Read more...]
How to Stop Selling Out On Yourself During The Holidays – Part 1
If you are dreading your family's holiday gatherings for any reason... time constraints, negative energy, pain, dietary differences, feeling insignificant... Good news! Some friends and I recorded 8 "How to Stop Selling Out On Yourself During the Holidays" presentations to help you set healthy boundaries and keep … [Read more...]
How To Keep The Happy In Your Holidays – Tip #6
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Keep The Happy In Your Holidays – Tip #5
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Keep The Happy In Your Holidays – Tip #4
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
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