"The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it." ~Author Unknown As soon as I am done writing this blog, I will rest.* Just one more phone call and then I will stop and get something to eat.* I sure could use a massage, but I just can't find … [Read more...]
Can’t Find Balance? Aim For Harmony!
“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” ― Alain de Botton “There is a real possibility that I AM creating a harmonious life.” Have you been feeling like a balance of money, health, romance, fun, and rest has been alluding you? Feel like … [Read more...]
How To Do Nothing to Get The Most Out Of Life
3 Ways Scheduling For Success Makes You More Attractive
“Planning is a process of choosing among those many options. If we do not choose to plan, then we choose to have others plan for us.” -- Richard I. Winwood I almost lost a friendship because I used to be late all the time. My friend told me not to ever call her again to make lunch plans until I was sure that I could be on … [Read more...]
How Giving Your Self Permission to Take a Rest Stop Makes You More Attractive
“I want to do the best work possible, and I can only do that if I'm relaxed and have a lot of energy. And that can only come from taking time off.” --Jason Scott Lee I learned the principle of taking regular rest stops six years ago when I first began learning Nia Technique® routines with the Goal of teaching classes to … [Read more...]