"Self-consciousness kills communication." ~Rick Steves I have found the shortest distance between two people is impeccable communication. Chi-To-Be! Energy Surge #5 -- Harmonious Agreements -- is based on The 4 Agreements by don Miguel Ruiz. One of these Agreements, 'to not make assumptions' came to mind when I saw a … [Read more...]
If stress is a matter of perspective, what are you looking at?
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." ~Marcus Aurelius Is it possible that stress is simply a matter of perspective...that we can alleviate mental and emotional turmoil by shifting our approach to the world? I do! I spent 2 years and 3 months in bed doing my … [Read more...]
How to Be You!
"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost." — Martha Graham It took me so long to finally accept … [Read more...]
If You Want to Be Understood, Here’s How to Say It
“Every man supposes himself not to be fully understood or appreciated.” — Ralph Waldo Emerson I have coached many people who begin their coaching session with me in a state of frustration because they have recently had one of these 3 experiences… 1. They feel that they are often not being understood by others. 2. They … [Read more...]
3 Ways That Being Imperfect Can Make You More Attractive
“The important thing is to take that first step. Bravely overcoming one small fear gives you the courage to take on the next.” -- Dansku Ikeda After living a childhood in which I was overprotected and taught to be cautious, I lived my early adult years as if I was stuck in cement. I was scared to death to attempt anything new. … [Read more...]
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