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The Sleep Habits of Highly Successful People

December 5, 2021 by Stacey Hall

Here some of the habits of highly successful people before they go to sleep:

  1. Reflect on the day’s successes and failures. …
  2. Express an attitude of thanks. …
  3. Write down your plans. …
  4. Set your alarm. …
  5. Call a good friend. …
  6. Read a good book. …
  7. Tell someone you love them. …
  8. Say a prayer or meditate.

How many of them do you do?

Please join my Facebook group called Deep Sleep Support for even more tips for getting your much needed, revitalizing rest at night..  Click here to join:  https://www.facebook.com/groups/deepsleepsupport

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Stacey Hall,
Go For Yes Success Strategist
Speaker, Best-Selling Author
CEO, Chi-To-Be!, LLC

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