"We need to know how we are feeling. Mindfully acknowledging our feelings serves as an 'emotional thermostat' that recalibrates our decision making. It's not that we can't be anxious, it's that we need to acknowledge to ourselves that we are.” ~ Noreena Hertz There is a real possibility that I AM making the most powerful … [Read more...]
How To Train Your Brain to Achieve Success Tip #1
“If you don’t know where you are going, you are sure to end up where you don’t want to be.” - unknown By knowing where you want to end up, you and your mind can map out the course you plan to take to get there as quickly as possible. Then you can also plan in advance what tools, resources, and support will be required … [Read more...]
How To Stop People From Walking All Over You!
"It’s better to let someone walk away from you than all over you." ~ Unknown … [Read more...]
Making Peace with Your Past
Do you ever feel your past is still hanging around holding you back from the success you deserve now? During this episode of "The Solution Power Hour", I offer a few easy tips for how to make peace with your past so you can finally move … [Read more...]