We are told that the holidays should be a time of joy, happiness, and family togetherness.
All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness.
One of the best ways to reduce the stress of the season is to spend time with supportive friends.
So, I got together with a group of friends to chat about how we take care of ourselves in order to keep the happy in our holiday season. We recorded 6 conversations and here is the first one.
I would love to know what you feel about the tips we share and if you feel they will make a difference for you. Thanks for commenting below once you’ve had a chance to listen. (Hopefully sooner rather than later when the holiday hecticness is at it’s highest.)
To listen to EPISODE 1 – Putting Your Happy Back Into the Holidays CLICK HERE.
Stay tuned for next week’s blog post where I will share the 2nd audio coaching session in the series with you!
Thanks for commenting below on how this
Success Tip made a difference for you. And, feel free to tag and share, too!
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Go For Yes Success Strategist
Speaker, Best-Selling Author
CEO, Chi-To-Be!, LLC