“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” --Lucille Ball Ever have one of those days when it feels like everyone is upset with you? Yup, I used to have those days…often. In fact, I had those days so often that I became a master at … [Read more...]
Nobody Likes A Gossip…or Do They?
“The only time people dislike gossip is when you gossip about them.” -- Will Rogers There is a real possibility that I AM sharing only my own experiences. Most of us were raised with the warning that “no one likes a gossip.” And, most people will tell you that they do not like people who gossip. And, yet … [Read more...]
If stress is a matter of perspective, what are you looking at?
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." ~Marcus Aurelius Is it possible that stress is simply a matter of perspective...that we can alleviate mental and emotional turmoil by shifting our approach to the world? I do! I spent 2 years and 3 months in bed doing my … [Read more...]
How to Be You!
"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost." — Martha Graham It took me so long to finally accept … [Read more...]
Why Putting On Your Own Oxygen Mask First Makes You More Attractive
“Put yourself first...Because if you can't care about yourself, how are you gonna care for someone else?”-- Anonymous Anyone who has ever flown in a plane has heard the flight attendant give these instructions: "In the event of a decompression, an oxygen mask will automatically appear in front of you. To start the flow of … [Read more...]
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